Recipes With Peanuts

Do your kids love peanut butter at lunch? Do you wish you could have more protein in your breakfasts? Well search no more! 世界杯压球有很多含有花生或花生制品的膳食、蘸酱和零食. Are you looking for the best? Then check out our top 10 Super Peanut Recipes to see our favorites.

Breakfast

Peanut Butter Chocolate Chip Scones

花生酱和巧克力的组合是不会错的. 这些花生酱巧克力片烤饼非常美味,只需要35分钟就能做好. They’re great for breakfast or as an afternoon snack. SERVES 16Scones: 2  cups all-purpose flour 1...

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Peanut Butter and Jelly Pancakes

Our favorite sandwich transforms into our new favorite breakfast! 花生面粉可以在美国花生脱壳商协会网上购买. 8份(每份3个煎饼)1又1/2杯通用面粉1/4杯淡花生面粉(28%)1/4杯...

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Peanut Butter and Strawberry Quesadillas

这些玉米粉饼很健康,可以作为午餐,也很美味,可以作为甜点! 2个(8英寸)全麦玉米饼4汤匙奶油花生酱1/8茶匙碎肉桂1杯草莓, hulled and sliced Instructions: Place a...

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Lunch

Flatbread Pizza with Peanut “Sausage” Crumbles

这种花生“香肠”面包屑可以用在披萨上,也可以加到你最喜欢的早餐砂锅里. SERVES 6-8Peanut Sausage: 1  cup dry roasted peanuts 1 tbsp. paprika 1/2 tsp. granulated garlic 1  tsp. fennel seeds (ground) 1/4 tsp.black pepper 1/2 tsp. red...

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Peanut Crusted Eggplant Subs

这道菜中加入了花生,外脆内嫩,增添了一种微妙的坚果味. 花生粉和花生粉也可以添加高质量的植物蛋白, making this dish both delectable and nutritious. Serves...

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Peanut Cobb Salad

Beloved Cobb salad is made even better in this healthier version. 你可以随意用剩下的熟里脊肉、虾或瘦牛肉来代替鸡肉. 4片培根,10盎司(约2杯)熟去骨去皮鸡胸肉, cut...

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Dinner

Peanut Burger with Raspberry Coulis

花生是一种强大的植物蛋白,富含19种维生素和矿物质. 4-6个汉堡肉饼:1/4杯生藜麦(煮时加3/4杯水)1杯干烤无盐花生1杯(罐装)鹰嘴豆, drained 1  tbsp. peanut butter powder 2...

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Peanut Tacos with Poblano Cream Sauce & Pickled Onions

这种美味的“肉”馅可以用在墨西哥卷饼、墨西哥卷饼或沙拉上. 4-6个花生玉米卷馅1杯干烤无盐花生1杯蘑菇片, washed 1 tbsp. chili powder 2  tsp. cumin 2 tsp. paprika 1/2 tsp. kosher salt 1/2  tsp. black...

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Flatbread Pizza with Peanut “Sausage” Crumbles

这种花生“香肠”面包屑可以用在披萨上,也可以加到你最喜欢的早餐砂锅里. SERVES 6-8Peanut Sausage: 1  cup dry roasted peanuts 1 tbsp. paprika 1/2 tsp. granulated garlic 1  tsp. fennel seeds (ground) 1/4 tsp.black pepper 1/2 tsp. red...

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Baked Goods & Desserts

Peanutella Crepes

Inspired by the Nutella crepes sold on the streets of Paris, this decadent-tasting dessert packs a healthful nutritional punch. 花生面粉可以在美国花生脱壳商协会网上购买. SERVES 8 (2 crepes per serving) 1/3  cup creamy...

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Peach Berry Crisp with Oatmeal-Peanut Topping

如此美味的甜点,其热量是否低于250卡路里,而且真的对身体有益? Absolutely, when you make the crisp topping with nutty, nutrient- packed peanut flour and chopped peanuts! Peanut flour is available for purchase online at The American...

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Pumpkin Mousse with Peanut Praline Topping

别以为秋天就能吃到这种甘美的低热量甜点——罐装南瓜一年四季都有. Be sure to buy canned pumpkin puree, and not the pumpkin pie filling. 6份果仁1/4杯糖1/2盎司淡盐干烤花生少1/8...

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Snacks

Peanut Granola

We all love granola sprinkled on yogurt, ice cream and fruit, but it also turns a simple green salad into a special dish. 做一大堆,把它放在食品储藏室的一个有盖的容器里,或者用它来装满玻璃瓶,作为女主人可爱的礼物.   Serves 18 (1/3...

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Sweet and Spicy Peanuts

The smoky, 这些坚果的甜味和微辣的味道使它们成为一种完美的下午提神花生小吃. They’ll keep in a cool, 将食品柜干燥1-2周,或者多做一批冷冻起来,在下次聚会上食用. Serves 16 1  pound unsalted dry roasted...

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Peach Peanut Salsa

将这种富含蛋白质、低卡路里的零食与烤玉米片或切碎的蔬菜一起食用. 或者,用莎莎酱把简单的烤鸡或鱼变成一顿美味的大餐. 6份1磅成熟结实的桃子,去核,切成1/2英寸的小块2个中等大小的李子...

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Dips & Sauces

Carolina Peanut Butter Barbecue Sauce

Your family will love this tangy sauce with a peanut protein kick! Try it on everything! 改编自:保拉·迪恩素食无谷蛋白1/2杯苹果醋1-2汤匙伍斯特沙司1-2汤匙花生酱1茶匙盐1...

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Schezuan Peanut Sauce for Noodles

Customize egg noodles and vegetables with this flavorful sauce. It’ll keep for 2 weeks in the refrigerator. 3杯,2杯花生油,1满杯生, shelled peanuts  1/2   cup freshly made tea, warm  5  garlic cloves  1  tablespoon...

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Peanut Dukkah

要享用这种美味的干酱汁,可以把一片面包蘸上橄榄油,然后再蘸上烤饼. 你也可以用它来做烤蔬菜的调味料,或者烤羊肉之类的肉的外皮. 改编自克劳迪娅罗丹素食无麸质无乳制品使4杯...

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Sides

Gujarati Cucumber and Peanut Salad

你一定会喜欢这道独特的,味道浓烈,松脆的配菜沙拉在温暖的夏日里再合适不过了. 来源:Madhur Jaffrey的东方素食烹饪世界©1997 Madhur Jaffrey (Knopf)素食无麸质无乳制品8配份2杯花生3黄瓜(小, pickling...

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Grilled Sweet Potatoes with Molasses Glaze

改编自:The Thrill of The Grill©1990,作者:克里斯·施莱辛格和约翰·威洛比! Put the sweet potato slices on skewers and grill for even more fun! 素食4份2个红薯,中1个小肉桂棒...

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Turkey Frying

Savory Southern Fried Turkey

1只20磅的火鸡1杯海盐5只青葱(切成薄片)5只蒜瓣(压碎)1束鼠尾草(切碎)1 / 2束百里香2片月桂叶3汤匙黑胡椒...

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Heavenly and Healthy Deep-Fried Turkey

你准备好品尝你吃过的最美味、最嫩、最多汁的火鸡了吗? 油炸火鸡是南方保守得最好的烹饪秘密之一,真正的火鸡油炸是用100%的花生油. Read on for recipes and how-to and safety tips on...

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Paula Deen’s Deep-Fried Turkey

6 - 8份材料:1只(10磅)火鸡,2汤匙调味料, 配料:盐1杯,黑胡椒1/4杯,蒜粉1/4杯。使用说明:把鸡里里外外都洗干净,...

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